Thinking About Making a Life Change?

The last couple of days I have been working with mature students in graduate education at Carey Theological College on the UBC campus. This is my “day job” where I am the professor of marital and family studies. One of my several tasks at the beginning of an academic year is to interpret the psychosocial assessments of first year divinity students. These tremendously capable people are in the midst of making personal and vocational life changes, many of them in midlife having succeeded at other professions. One is a chaplain with the Canadian forces, one is a building contractor, some are in education and health sciences, one is a police officer, and all these folk are looking for work success in something new.

I gave them three psychosocial assessments. The first is the Strong Inventory for assessing vocational interests. A classic test, this is outstanding for figuring out your personal preferences in the myriad of alluring opportunities. The second is the California Psychological Inventory, a personality assessment that measures the test-taker on more than 25 personality variables. This one can feel a bit intrusive – it may tell you more than you might want to know about yourself. The third assessment is the Thomas-Kilmann Conflict Inventory and this assesses (surprise!) how you handle interpersonal stress and conflict.

And I have a deal for you: since I have done a bunch of these and I have already paid for several more sets, I am willing to reduce my costs so that you, my client friends, can get the benefit. Normally these tests cost out at more than $200 and I will offer them to you for $150. And that’s a deal.

For more information on my work in psychosocial assessment, please see a previous blog entitled “Life/ID: Identifying Your Life.”

Renewing Our Energies: Introversion — Extroversion Continuum

Some of us are natural introverts in an extroverted world. Pastors are often like this. Sometimes extroverts find themselves trapped in an introverted family. The tensions they both experience are palpable.

Introverts get energy from spending time alone, especially if tired, stressed or upset. Socializing is not for renewing their emotional selves. In fact, being with people, especially having to be “social,” tends to drain their energy. “People = pain” for many introverts, especially if they cannot control the social world. They look forward to the enjoyment of the company of a few people, usually not more than 6 or 12, or a newcomer who is intriguing, or people of a like mind. Introverts are people who need to know the rules of engagement in social settings and are anxious without visible structure. Large gatherings, like weddings or receptions, feel awkward and anxious, especially with lots of strangers. In these events, introverts find a company of a few who are like them, where they can connect and coalesce. They are often anxious when they are made the focus of attention. They tend to have depth in their relationships rather than breadth. They usually prefer to work by themselves. Extroverts may see them as antisocial, withdrawn, inhibited, elitist and uninterested.

Extroverts are vibrant people who enjoy the company of lots of others, so they generally shine at parties and rediscover themselves in crowds where there is a bit of chaos. They may be afraid of aloneness and silence – at least that is what their more introverted spouse or friend might say. A silent spiritual retreat can be torture for an extrovert. They thrive on meeting new people and they tend to develop their ideas mainly by talking it out with others. Some extroverts require an audience to have their thoughts make sense. They are inclusive and welcoming and are great at eliminating barriers and boundaries. They tend to have lots of connections (not so many “relationships”) – more breadth than depth. They can feel anxious when they are not with other people and they often find it draining when having to be on their own. While enthusiastic and winsome, to an introvert they can seem overwhelming, intrusive or “a bit much.” Extroverts can become self-pitying, agitated and withdrawn when not engaged in activities and action. Extroverts are stimulus hungry, needing activity and change as well as interaction. They look for events to be experienced and can become stimulus junkies, unsettling their family and friends.

No one is a “pure” introvert or extrovert; think of it as a continuum. Jack, as an example, is a sales associate with a VW dealership where he consistently wins the plaudits and awards of management. He knows how to make friends with shoppers who intuitively trust that he is not trying to sell them a vehicle that they don’t want. As a sales leader, he is less technique-focused than he is people-responsive. In fact, he resists sales courses with lots of hoopla, where he has to be “bigger than he really is.” His boss thinks he must be an extrovert but he is most energized at home playing board games with his teenaged kids and walking with his wife on the seawall, coffee in hand. He has learned to apply his natural introversion in an extroversion market.

John Gottman, the marital researcher, argues that 69% of relational / marriage difficulties are essentially unsolvable, conflicts that we learn to live with and, perhaps, prosper because of. The tension around introversion-extroversion is one of these unsolvables, binaries that are not readily reconciled but can be appreciatively accepted.

Life ID: Identifying Your Life

The most influential thinker in the fifth century BC was Socrates whose dedication to careful reasoning is expressed in the aphorism that “the unexamined life is not worth living” (Apology 38a).

So how does one identify a life worth living?

Conversation, information, friendship, challenge, care – these are some of the elements that enable a life examination.

Also, unbiased psychological and vocational assessments and interviews – what we call Life ID – are helpful components in the process of identity discovery for adults in personal, relational and vocational work or transition. These kind of life changes call out for an examination of our lives so that we don’t make the same mistakes again and so that we can add wisdom to our experience.

We all have an identity – the person we know we are and the person that is lived out in our relational world. We can identify ourselves … mostly.

But there are hidden parts of our lives, aspects of our personalities that others can see but that we are blind to. Our “blindness” is carried into our family, business and team worlds and it is this area that limits our leadership and personal success.

For more about a psychological audit for your vocational and personal life, see “Life ID: Assessments for Life.”