Parents and Teens: A Few More Comments (Part 2)

I think a big part of parenting teenagers is self-control as in controlling oneself, not trying to control one’s near adult. If I can be more resilient as a parent then maybe I can parent more effectively. Psychologists call this “differentiation” and it is the ability to separate emotions from thoughts. When  thinking becomes clouded by emotional responses, we become undifferentiated. Families with lots of emotionally reactive reasoning used to be called “undifferentiated ego mass.” Lovely description of a family isn’t it?

Back to some comments about parenting teens with an understanding that no one does this perfectly. So first,

— Give up on being a perfect parent or having a perfect kid. Reality is more helpful than perfectionism.

— Don’t push your power, your age or your wisdom. Just because you own the mortgage on the home does not mean that you have the right to coerce or pummel your teens into compliance.

— Believe in your teen’s hyperbole. Exaggeration and overstatement is a favourite in adolescent communication. You don’t need to correct her. Anyway, she might just be the best Math student on the planet.

— You don’t have to be your kids’ friend. Accept yourself as a parent and learn to be good at it.

— Value what he or she has to say even when you disagree or have a different opinion.

— Speak quietly especially when the tension is rising. Tension goes up, voices go quieter and everybody listens more intently.

— Be careful of quick decisions. Quick conclusions are soon problems.

— Admit when you don’t know something. This is easier to do than you think. And your kid will appreciate your incompetence and see it as common ground.

So you might ask, “Did you do all these things?” Uh, no. I just did my best like you. But I wish that someone told me some of this while I was an undifferentiated ego mass.

Parents and Teens — Some Comments (Part 1)

For 5 years when I first started my work as a Psychologist, I worked for Family Services in West Vancouver where I focused on dysfunctional families referred through the public school system, police and probation.

I thought of these kids as “BC’s best” and mostly they were hopeful, resilient, and crafty and making the best out of some tough and tense circumstances at home and at school. They were also hard to handle – it was easy for me to talk with them as they got to skip school to “go see the shrink.” I remember one parent who asked if I knew of a monastery in Africa where he could send his 16-year old son. (Didn’t know of one.)

Some of the parents were excellent in loving and guiding their kids and some were clearly working out their own difficulties in marriage and life through their offspring. Some of these kids became the “Identified Problems” of the greater family tension.

Along the way, I worked up some principles for parents living with teens. These days I am having a resurgence of parents seeking help with their kids and I thought this list might make some sense to some. If nothing else, it might help parents remember what they hoped for when they were teens.

So for parents, in random order as it occurs to me…

— Be careful about criticism of anything. Even when you think you are only making a comment, it may well be experienced as another of a long list of judgments.

— Focus on your teen’s emotions. Kids “naturally” emotionally reason and this can seem illogical to you as a parent.

— Think about what depression looks like in a teen. Sometimes it is in withdrawal and sometimes it is in acting out aggressively. When your child is acting hurt and harmed, wonder about how his inner life is going.

— Say as little as possible and especially about your own experience, unless asked. When kids talk they want to talk and not listen to your thoughts.

— Don’t believe in “teachable” moments. Let your kid talk without your interruption.

— Ask questions that can be answered. Questions like, “Do you want to suggest with me 3 or 4 ideas from which you can choose?”

— Experiment in thinking in non-absolutes. If you have a 70% good relationship with your kids, then celebrate that. Don’t overly prod and provoke the 30% that is not the best.

Okay, that’s enough for today. In fact, that’s probably enough for a few days. I will post a few other ideas in a bit.

Feelings Are Meant to Be Felt

We are at my in-laws summer home in Pender Harbor. It is a beautiful place and it is a beautiful day. Christine (my daughter) is busy looking after our lives and Carole is helping out, as they chat happily. Brent (my son in law) is reading beside me and Jasper (my grandson) is wanting my attention. There are books spread out and games to trip over and a general feeling of urgency between him and me. I want to sit and do nothing and Jasper wants my playfulness, loud noises and funny faces.

At a particular point of exasperation with my non-involvement, Jasper hits my arm with all the strength he could muster, trying to get my attention I suppose, and I speak sharply to him. He’s not used to sharpness from me – he gets mostly big affirmations and funny voices and silly ways to walk. This is the kind of Papa that I want to be, not the sharp and defensive kind.

My scolding scared him and the urgency of the moment provoked a gasp of tears and a startled cry. He doesn’t want me to be close to him or touch him and he moves to the protection of his father’s arms while looking at me with strange horror. A few moments pass and his hurt falls away.

He stands in front of me looking sorrowful and I say to him, “Did I hurt your feelings Jasper?” “Yes Papa, you did.” I say, “I am very sorry for hurting your feelings Jasper.” And then everything changes as he says to me, “I’m not sad anymore Papa. I happy now. Are you happy Papa?”

I know that feelings are meant to be felt. But sometimes my hurt feelings stay with me too long. Jasper seems to have the capacity or the grace to let his hurt feelings go. Paul writes in Ephesians, “live as children of light for the fruit of the light consists in all goodness, righteousness and truth and find out what pleases the Lord” [Ephesians 5:8 – 10]. Seems like good advice to me.

Advice to My Grandson about Friendships

I am the proud grandfather of a boy who is great with people as long as they love Thomas the Train and banana bread and don’t mind the repetitive “Jasper do it!” He loves to charm servers at the Cactus Club and he randomly says “Hi” to strangers and most things that move. When he sees that dumping everything on the floor makes me upset, he will say “Poppa sad?” and of course I melt.

So I thought I would write my grandson some things about friendships and relationships and if you want to listen in, you are welcome to. And as Jasper and I say when we are about to read a book, “Are you sitting comfortably? Then we shall begin!”

1) The first bit of advice is that your friendships are not really about you.

Friendships are about the unanticipated and serendipitous mix of people, timing and events. They are not about your need for “me” and “my” or your noisy tantrums that interrupt the adulation of your Mom and Dad. Today you are the centre stage of everybody’s life (especially mine) but – sorry to say this – this won’t last. You will discover that friendships are what you add to someone else’s life and how you treasure what people add to yours.

2) You can be right or you can be happy but you cannot be both.

Most of us are right some of the time but mostly we are wrong much of the time. The real problem is the drive to be right all the time. This is a “righteous obsessive compulsive disorder” (I just made this up) where the obsession (thought) is to be smarter than the person you are talking with and the compulsion (behaviour) is to make sure he knows it. Doesn’t sound like a fun friendship, does it?

3) You are responsible for creating your friendships.

I don’t think I was ever taught this as a kid, or at least I learned it late. Let’s say your Mom, or your Uncle David, or maybe me, does some horrid thing that makes you venomous. Here is what I think — this rage has a lot to do with you and not as much to do with your friendship. And, I think it is your responsibility to figure out your feelings (anger in this case), settle your emotions so that something good comes from them, and work things out with the friend who tripped into your reactivity. And you have to do it most every time if you are going to be friendly with friends. And it isn’t just anger. It also has to do with your prickly hurts, the too often recurring lusts, various bits of guilt that swim out from your unconscious, and ever-present self-pity that makes you reach for another bit of chocolate. From this mix you create a friendship and for this you are responsible.

4) Your friend is worth accepting…

When your Gamma and I first met, I thought it was my job to make her into the person I wanted to be married to. More than stupid, this cost me a lot of angst and caused Carole a lot of heartache. I thought that she could be my Xerox copy but what is that really worth? I want you to know that accepting yourself and accepting others as they are without correction or complaint is a choice and a virtue. I have discovered that is how God accepts me and, by the way, how you have accepted me, too.

5) …and so are you (worth accepting).

Jasper, there is oh so much wonderful about you. I want to tell you that accepting your person and your personality is good and right. I love to hear your funny sentences, the words for your newly discovered feelings, how you surprised yourself the other day that I have an elbow like you. Shortly after you were born I read a novel (“The Help”) and in the story a marvelous mentor / hero speaks to a depressed and acquiescent little girl, “You is kind. You is smart. You is important.” You too are kindness, intelligence and strength — I see this in you and more.

I may never really tell you these things but I think them.