Archive for March, 2010

“I’m Sorry” – The Steps of an Apology

Monday, March 8th, 2010

Sometimes I feel like I am in the apology business. Helping kids make apologies to their parents (or the other way around), husbands to wives (it seems to go this way most often), organizations to individuals (e.g. when a church leadership apologizes for insensitivity to a neighbour who complains about a building project or a late night rock group) – this is some of what my work is.

“I’m sorry if I did something wrong” is not an apology. It is non-specific and the ‘if’ avoids personal responsibility. It is more of an inquiry than anything.

“I know that I hurt you by (e.g.) coming home late for dinner. It certainly was not my intent.” This is not an apology either – it is an acknowledgment. And it is a helpful acknowledgment to offer.

“The reason I was driving so fast was because you were late again — that’s why I’m so frustrated” is an explanation intended to spread out the responsibility and pain. Not an apology.

Here is an apology: “(1) I am sorry. (2) It is my fault. (3) Please forgive me.”

Imagine that the problem is about a woman’s insensitivity to her husband at a family get-together. Here is the apology: “I am sorry I left you out of the conversation with my family on Saturday. I know this isolates you and you feel lonely. And I know we talked about how I could include you. It is my fault. Will you forgive me for this?”

Every apology has (1) an honest expression of regret, (2) authentic accepting of responsibility and (3) a request for forgiveness. Without these three steps, what we think of as an apology is something else.

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“So, A Guy Walks Into a Bar…” (Sex and Laughter)

Thursday, March 4th, 2010

There are lots of reasons to laugh. First, laughter is fun – and fun is reason enough for all of us to laugh lots. Secondly, because non-laughers are usually boring and uptight people. The kind of people we don’t want to laugh with anyways. Thirdly, because laughter cleans out the psycho-social pipes when things are bad.

Now you need to know that there are two kinds of laughter: “laughter, the funny kind” (LFK) and “laughter, the mean kind” (LMK). LFK brings people closer and LMK breaks, butchers and belittles that which is important.

I am talking about LFK or “laughter, the funny kind.”

Cleaning out the pipes: You saw it in “The Bucket List” when Morgan Freeman and Jack Nicholson laughed until they cried. Well, they needed to laugh. They were both dying and they were leaving those who wanted them to live. (Go rent the film. You will laugh and cry and get your pipes cleaned all at once.)

The laughing contagion: Do you remember in high school when you couldn’t stop laughing and when your teacher threatened you with “whatever” (you were laughing too hard to remember) and that she began snickering too? Laughter is contagious and that is a good thing. You avoided a detention or writing lines or visiting the principal. The laughter contagion brings people together when they are opposites.

“No laughing matter”: You have heard that truism; that the severity of the situation requires solemnity or reverence or some other form of sadness. A best-selling Norman Cousins book and a popular Robin Williams film, “Patch Adams,” teaches us that laughter might even heal people. Still, even if you die, laughter is the best way to go. It’s called “dying well.” It’s a funny way to go.

Getting unstuck: Unsolvable problems are usually better solved through laughter than “serious, urgent, important” strategies (“SUI” sounds like a pig call doesn’t it?). If your life has 20% problems and you invest 80% of your resources in strategies like problem solving, worrying about things, and “daring to discipline,” well, you are likely to add to the unsolvability of it all. Makes you want to laugh. Or cry.

“So what’s this all got to do with sex?” you asked.

Good question. Of course if you have looked at yourself naked recently, laughing is way better than crying! And if you think about orgasms, erections, the “missionary” position, all that wetness, well, it is pretty funny isn’t it?

And of course, all orgasms don’t call for the “Hallelujah Chorus!” (That’s a joke.)

“So, a guy walks into a bar…”

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